Effective Communication (Even in Conflict)
"By far, the number one goal most people come to therapy for is to communicate better (followed closely by decreasing conflict)... If y
Training the Heart to Love: Four Qualities of Mindfulness for the Intimate Relationship
We boldly choose to question and fight for something more yet are left wondering… if not LOVE, then what?
Open Mouth, Insert Foot
Let me give you an inside glimpse into the mind of a therapist. Well… mine at least. I’ll tell you now that I am by no stretch of the imagin
Getting to the Root: Relationship Tending
You've got to clear out the stuff that's not important, prioritize and care for what is, and continually keep an eye on it.
Don't Be Like Abby and Allen
Abby and Allen (fictitious characters, of course) are on the road to disaster if they keep heading down the same path. What can they do to t
